You were never meant to heal alone. Let’s gather to root into tradition, share stories, and remember our inner wisdom. Because true wellness begins with reconnection: to ourselves, to each other, and the earth

DIGITAL

NEW

Acupressure at Your Desk: Stress & Tension Relief in Minutes

Join Dr. Felice Chan, Doctor of Acupuncture and Chinese Herbal Medicine as she guides you through a simple 10-minute acupressure routine that you can practice right at your desk.

LENGTH

10 MINS

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Start Your Journey Today

  • DIGITAL
     

    DIGITAL

    Breathe Into the In-Between: A Workshop on Change, Clarity & Inner Strength

    We created this digital breathwork experience so you can access deep transformation anytime, anywhere. Guided by Erika Polsinelli and co-hosted by Olivia Amitrano, this session helps you move through grief, change, and growth with presence and power. Through breathwork, movement, mantra, and stillness, you’ll learn to meet life’s waves with trust, not fear.

    LENGTH

    30 MINS

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  • DIGITAL
     

    DIGITAL

    Herbs for Courage, Change and Rebirth

    This digital herbal workshop is a circle of remembrance, a space to honor your transformation and rediscover the resilience within you.

    Guided by clinical herbalists Arielle Hayat and Olivia Amitrano, we’ll explore the herbs and flower essences that hold us through life’s many transitions – grief, rebirth, letting go. Whether you’re moving through a big shift or simply seeking to reconnect with yourself, this gathering invites you to root, soften, and welcome the version of yourself you are becoming. 

    LENGTH

    60 MINS

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