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Digital Workshop

Herbs for Courage, Change and Rebirth

Change is life’s only constant. As Bowie sang, “Turn and face the strange!” What if the change, the strangeness, and all its uncertainty, grief, and messiness weren’t something to resist, but an opportunity for deeper self-knowing? This digital herbal workshop is a circle of remembrance, a space to honor your transformation and rediscover the resilience within you.

Guided by clinical herbalists Arielle Hayat and Olivia Amitrano, we’ll explore the herbs and flower essences that hold us through life’s many transitions – grief, rebirth, letting go. Whether you’re moving through a big shift or simply seeking to reconnect with yourself, this gathering invites you to root, soften, and welcome the version of yourself you are becoming. Leave with herbal tools, renewed courage, and deeper trust in your unfolding path.

What You'll Learn

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How flower essences work on an energetic level

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Key flower and mushroom allies for courage and transformation

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Reishi and the Heart-Mind connection (Shen)

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Ways to strengthen your energy field during sensitive times

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Herbal practices to reconnect with your inner wisdom

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Rituals for releasing the old and inviting in the new

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Nervous system tools for navigating the “in-between”

This includes

Unlimited access to digital workshop
Ritual suggestions for personal transformation
Guided reflection

About the leaders

Smiling woman with long dark hair wearing a beige blazer, arms crossed, posed against a warm tan studio background
Olivia Amitrano

Olivia Amitrano, founder of Organic Olivia, is a clinical herbalist and wellness advocate dedicated to bridging traditional herbal wisdom with modern health practices. Her personal health journey led her to explore the profound connection between gut health and overall well-being, inspiring her to create Organic Olivia—a platform offering herbal remedies and educational resources aimed at empowering individuals to take control of their health. Through her blog and podcast, Olivia shares insights on holistic living, herbal medicine, and the mind-body connection, fostering a community centered on informed, natural wellness.

Smiling woman seated at a table with cups of herbal tea in a warm indoor setting
Arielle Hayat

Arielle is a clinical herbalist trained at the Arbor Vitae School of Traditional Western Herbalism, where she completed three years of study and a full year of clinical practice. She deepened her training through a 2.5-year, 1000-hour apprenticeship at Flower Power Herbs and Roots in NYC, where she continued working for an additional seven years, rooted in the Wise Woman Tradition. For the past nine years, she has supported clients through a private practice focused on digestion, stress, immunity, and long-term health challenges. Her work draws from Western herbalism, Chinese medicine, Ayurveda, and traditional healing systems to create thoughtful, individualized protocols. She has consulted as an herbalist at Paradise Regenerative Farms, led workshops at wellness spaces across NYC and Miami, botanical formulations consulting, and co-hosted women’s retreats in New York and Costa Rica with her sister, womb healing practitioner Sabrina Vedete. Arielle currently practices as both a clinical herbalist and evolutionary astrologer, and is a master’s candidate in Chinese Oriental Medicine, Herbs, and Acupuncture.