Mineral Boost

Nature’s filled with life lessons—like the importance of setting healthy boundaries. Nettle (stinging nettle) is an herb whose stem and leaves are covered with hollow stinging hairs, teaching us to ‘handle with care.’ This herb supports us on our most foundational level so that we may give to ourselves first, instead of pouring from an empty cup.*

Yellow dock is a cooling herb that helps to balance ‘heat’ in the stomach, especially useful in digestive health and occasional constipation. With a robust history as both an herb and a source of food, Yellow Dock helps to balance normal peristalsis (rather than pushing us in one direction) and helps us to absorb nutrients from the healthy meals we eat.*

Red Clover is primarily nutritive, but is also used to support the lymphatic system, normal and healthy elimination, immune, skin and hormone health.*

Horsetail is an herb that quite literally helps us to embody its namesake — supporting long and healthy luscious hair, strong nails, and collagen production within the skin. Known as a beautifying herb, this plant medicine also deeply assists the kidneys, promoting fluid balance.*