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Hormone Balance

Flow Balance

A balancing and regulating formula designed to optimize hormone health and support minor PMS symptoms.*

Flow Balance is a balancing and regulating formula designed to optimize hormone health and support minor PMS symptoms. Each herb works together to encourage normal cycles, supporting hormone modulation and regulation for healthy hormone balance. As many women need more support during that time of the month, herbal allies like Vitex, Cramp. Bark, Raspberry Leaf, and Wild Yam help to maintain a state of wellbeing and vitality all throughout your cycle by supporting your reproductive wellness at a foundational level. While not an overnight magic bullet, this “PMS rescue” formula works hard over time to provide support that lasts.*

tincture, tinctures

2 fl oz (59 ml)

Herb Strength Ratio:

1:2.7

Regular price
$33.00
Regular price
Sale price
$33.00

Third party tested for quality assurance View Results

Flow Balance
Flow Balance
Flow Balance
Flow Balance
  • Vegan

  • Dairy Free

  • Nut Free

  • Gluten Free

Suggested use: 1 full dropper 2-3x daily

Take 1 full squeeze of the dropper bulb (approx. 30 drops) 2-3x per day. Results are most noticable when taken for at least one month or ideally 3 months in order to effect a more lasting change.

Benefits & Uses:

  • Supports healthy, balanced hormones
  • Helps ease minor symptoms to PMS
  • Aids a normal, positive mood during your menstrual cycle
  • Supports mild blemishes before and during your cycle related to hormone health
  • Assists mild cramps and smooth flow
  • Contains herbs known as hormone modulators or supporters, along with HPA axis regulating botanicals for a top-down approach*

Take 1 full squeeze of the dropper bulb (approx. 30 drops) 2-3x per day. Results are most noticable when taken for at least one month or ideally 3 months in order to effect a more lasting change.

Pairs well with

  •  

    Liver Juice

    When you’re experiencing feelings of occasional sluggishness, mild blemishes, or want to support healthy hormone balance, one of the first things to consider is how well you’re supporting your liver’s detoxification pathways.*

    Shop Now
  •  

    Natal Nourish

    Flow Balance and Natal Nourish are our hormone-loving herbal formulas, and each has its time and place. If you are just beginning with cycle support and looking to support healthy regularity, flow, and overall normal menstruation, Flow Balance is often the right place to start. However, if you’re looking to go a step further and support healthy fertility, once healthy hormone balance is maintained with Flow Balance, Natal Nourish may be a complementary fit as your next step.*

    Shop Now

A BALANCING ACT

Hormone & PMS support*

About the

Formula

Vitex: a balancing superstar

Chaste Tree Berry, also known as “Vitex,” has been shown to have hormone modulating properties thanks to its ability to support the HPO (hypothalamus-pituitary-ovarian) axis. 

By helping to support balanced estrogen and progesterone levels from the top-down, Vitex helps to ease mild PMS symptoms pertaining to mood, cramping, breast tenderness, blemishes and more. In traditional herbalism, this herb is known as a “pituitary amphoteric” or an overall endocrine normalizer specific to sex hormone balance.*

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  • Dong Quai for healthy hormones

    Angelica Sinensis, or Dong Quai Root, helps maintain normal estrogen levels while nurturing healthy blood flow to help with a smooth flow each month. Traditionally, this herb is known to help relieve cramps and calm the “Shen” or spirit (which is related to how calm we feel and how well we sleep), since it is considered a “blood tonic” in Traditional Chinese Medicine. 

    In TCM, deficient ‘blood’ can disturb the heart meridian, contributing to cloudy thinking, a sense of overall tension, occasional restless sleep and a sense of nervousness. Many women can relate to this feeling before or during their monthly cycle, which is where Dong Quai supports from several different angles.*

    Read More

    Dong Quai for healthy hormones

    Angelica Sinensis, or Dong Quai Root, helps maintain normal estrogen levels while nurturing healthy blood flow to help with a smooth flow each month. Traditionally, this herb is known to help relieve cramps and calm the “Shen” or spirit (which is related to how calm we feel and how well we sleep), since it is considered a “blood tonic” in Traditional Chinese Medicine. 

    In TCM, deficient ‘blood’ can disturb the heart meridian, contributing to cloudy thinking, a sense of overall tension, occasional restless sleep and a sense of nervousness. Many women can relate to this feeling before or during their monthly cycle, which is where Dong Quai supports from several different angles.*

  • Liver support is key

    Proper liver function is essential to overall health as your liver helps remove waste products, metabolizes hormones, and aids in the elimination of environmental substances. The way the body metabolizes hormones is key, as normal and healthy liver detoxification helps us get rid of excess estrogen each month, which can contribute to minor PMS symptoms and discomfort. 

    Oregon Grape Root is a key ingredient in our Flow Balance formulation, as it supports healthy liver detoxification pathways, normal bile flow, and healthy digestion of fats which are also required for hormone health.*

    Read More

    Liver support is key

    Proper liver function is essential to overall health as your liver helps remove waste products, metabolizes hormones, and aids in the elimination of environmental substances. The way the body metabolizes hormones is key, as normal and healthy liver detoxification helps us get rid of excess estrogen each month, which can contribute to minor PMS symptoms and discomfort. 

    Oregon Grape Root is a key ingredient in our Flow Balance formulation, as it supports healthy liver detoxification pathways, normal bile flow, and healthy digestion of fats which are also required for hormone health.*

The story
behind the formula

No one wants to deal with PMS symptoms each month, no matter how minor or mild. Our cycles shouldn’t be something we fear, but rather something we look forward to in order to learn about how our bodies are responding to our diet, habits, schedule, and demands that month — after all, menstruation is truly our fifth vital sign. Your period can tell you so much about the state of your body, and as an herbalist I want to make sure I’m supporting you in your quest for a healthy monthly report card.

Luckily, the plant kingdom has much to offer us in terms of hormone supporters, modulators, and normalizers (as well as relaxing herbs to make sure blood flow is smooth and comfortable). This is one of the formulas I was most excited to create, because I knew just how many women would benefit from this blend of herbal allies. I hope this formula helps you get more of your month back as it encourages you to embrace the power that comes with your cycle.*

Olivia's Signature

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View Full Herb Glossary

Chaste Tree Berry

View Full Herb Glossary

Nettle Leaf

View Full Herb Glossary

Licorice

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Oregon Grape Root

View Full Herb Glossary

Cramp Bark

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Dong Quai

Third Party Testing

Latest Batch Details

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