Acupressure at Your Desk: Release Your Neck & Shoulder
10 minutes
Watch the video to learn simple acupressure points you can massage yourself to release tension and feel better. When we sit at our desks for long hours, stress and tension often gather in the shoulders, neck, and back. In TCM, this stagnates the flow of qi and blood, leading to tightness, pain, and even fatigue. Stress not only blocks circulation but can also weaken the Liver’s role in keeping energy moving smoothly throughout the body
ABOUT DR. FELICE CHAN
Dr. Felice Chan holds a doctorate in Acupuncture and Chinese Herbal Medicine. She is the founder of Felice Acupuncture and co-founder of Moonbow, a Traditional Chinese Medicine (TCM) skincare line.
Blending Western neuroscience with TCM, Dr. Chan is committed to holistic, patient-centered care. She emphasizes the connection between mind, body, and soul, integrating wellness practices within her clinic and encouraging patients to continue them at home for lasting health benefits.
Passionate about education and accessibility, Dr. Chan shares TCM techniques and insights on social media to help people integrate traditional healing into modern life. She focuses on compassion and community support, ensuring that holistic wellness is both approachable and empowering for all.
