Herbs for Courage, Change and Rebirth
COMMUNITY SERIES 03
About this workshop
Change is life’s only constant. As Bowie sang, “Turn and face the strange!” What if the change, the strangeness, and all its uncertainty, grief, and messiness weren’t something to resist, but an opportunity for deeper self-knowing?
This community herbal workshop is a circle of remembrance, a space to honor your transformation and rediscover the resilience within you. Guided by clinical herbalist Arielle Hayat and Olivia Amitrano, we’ll explore the herbs and flower essences that hold us through life’s many transitions – grief, rebirth, letting go.
Whether you’re moving through a big shift or simply seeking to reconnect with yourself, this gathering invites you to root, soften, and welcome the version of yourself you are becoming.
Come as you are. Leave with herbal tools, renewed courage, and deeper trust in your unfolding path.
What You'll Learn
How flower essences work on an energetic level
Key flower and mushroom allies for courage and transformation
Reishi and the Heart-Mind connection (Shen)
Ways to strengthen your energy field during sensitive times
Herbal practices to reconnect with your inner wisdom
Rituals for releasing the old and inviting in the new
Nervous system tools for navigating the “in-between”