An Herbalist’s Guide To Digestion
COMMUNITY SERIES 02
About this workshop
Join Olivia and clinical herbalist Arielle Hayat for a community workshop all about the gut – your cornerstone of vitality, intuition, and emotional wellbeing.
Together, we’ll explore the digestive system through the lens of Western herbalism and the Wise Woman tradition, offering a holistic approach that celebrates both the physiological and spiritual.
Through herbal teachings, lifestyle practices, and storytelling, you’ll learn how to listen to what your gut is trying to tell you and how to support it with gentle, plant-based tools. This is your invitation to reconnect with your body’s wisdom, rebuild your relationship with your digestion, and walk away feeling more grounded, nourished, and empowered.
What You'll Learn
How ancient traditions like Ayurveda and TCM view digestion
Why your gut affects your mood, immunity, and intuition
How to use herbal energetics to heal specific gut imbalances
The difference between IBS, IBD, and leaky gut
Key herbal allies for inflammation, pain, mucosal healing, and enzyme support
Ways to reignite your digestive fire
The best healing foods for gut restoration
How bitter herbs calm your nervous system to aid digestion