If you’re a pumpkin spice person but want to skip the unnecessary added sugars found in coffee shop confections, this recipe was made for you. Not only does it taste 10 times more fresh and delicious than what you’ll find in commercial pumpkin spice products, it also packs a metabolic punch. Featuring a scoop of protein powder (it’s undetectable, we promise!) and a dose of our liquid herbal formula, Metabolic Guard, this pumpkin cold foam helps to keep your blood sugar stable and your insulin response healthy for a metabolism-supporting morning treat or an afternoon pick me up.
Ingredients:
- 1 tsp Metabolic Guard
- ½ tsp pumpkin pie spice
- ½ tsp vanilla bean paste (or extract)
- 1 tablespoon pumpkin puree
- ½ scoop protein powder (grass-fed whey)
- 2 tablespoons half and half or milk of choice
- 1 tsp maple syrup
Method:
- Combine all of the ingredients using a frother until nice and foamy.
- Pour over hot or iced coffee.
- Stir well and enjoy!
