You want to make sure you are reintroducing beneficial microorganisms into your gut as the bad ones leave. I personally take 1-2 probiotic capsules every night whether I am parasite cleansing or not. I specifically take it at night so that it has uninterrupted time while I’m sleeping to repopulate my gut. The brand I use is our own Not Your Average Probiotic.
It’s also a wonderful idea to take a heavy metal binder to sweep up the heavy metals that the parasites will be releasing as they die (since heavy metals are their favorite food source). I take Hawaiian Spirulina every day (whether I’m parasite cleansing or not, just like probiotics) but I double up while I’m doing a cleanse. I put 1 tsp. in a glass of water morning and evening.
My next favorite supplement is magnesium.Read my article here about the epidemic of magnesium deficiency in our modern world. I use our Calm The Body Transdermal Magnesium Spray all over my body before bed and take weekly Magnesium Flake baths. If you’re having trouble using the bathroom often enough, our Calm The Mind Passionfruit Magnesium Tea that does a wonderful job of moving the bowels.
My last essential supplement during a cleanse is the seaweed Atlantic Dulse. Dulse goes into deep, hidden places of the body, seeking out metals, binding to them, and never releasing until they leave the body. I take 2 tbsp. of flakes daily by mixing them into water (it doesn’t taste the best but it’s SO important to consume these sea vegetables as your daily dose of parasite-fighting iodine!)