Adrenal Recovery Formula45 Reviews
- A blend of strengthening, adaptogenic herbs for those who feel overworked or burnt out
- Designed to address “adrenal fatigue” or HPA axis dysregulation
- Increases resilience to stress in order to reestablish a sense of well-being and energy
- Supports energy, sleep, and brain function by strengthening adrenal health
- Strengthens poor immunity brought on by constant stress
- Designed for adrenal fatigue
- Packed with adaptogens
- Rejuvenates energy
- Combats stress
Adrenal Recovery Formula is a blend that I started working on last year when I was faced with the fatigue and burnout that is all too common in our modern world: “adrenal fatigue” also known as HPA axis dysregulation. This is a deep, unrelenting fatigue that does not get better with sleep and makes one extremely sensitive to external and internal stressors. The slightest inconvenience feels like a massive burden as the body has been in “fight or flight” mode for far too long, exhausting its resources and resistance. Circadian rhythm is often disrupted as you have a hard time ‘shutting down’ or getting into parasympathetic relaxation mode which is required for restful sleep and recovery. Anxiety is extremely common as well, since emotions are on overdrive and cortisol is consistently high.
This balancing herbal formula is designed to bring life back to those who are overworked, overstressed, and find themselves feeling burnt-out most of the time. It is also helpful for those who haven’t “hit the wall” yet, but live fast-paced, high-stress lifestyles and want to avoid breakdown or burnout. (In this sense it’s wonderful for anyone with a competitive or demanding job to keep you sharp and alert even on long work days!)
Adrenal Recovery Formula increases the body’s resistance to physical, mental, and environmental stress and helps to defend against conditions brought on by a high-stress lifestyle. Formulated with highly adaptogenic herbs, each plant works synergistically to enable the body to respond more appropriately to stress without exaggerating the response. This prevents overstimulation and allows you to take on challenging tasks with greater ease and pleasure. Things don’t feel as “big” and overwhelming all the time – you can handle the unexpected because the body’s innate response is improving and getting stronger.
Adaptogenic herbs address adrenal and autonomic dysregulation, as well as any imbalance in the homeostatic functioning of the HPA axis. When the HPA axis is off and the body is consistently on high alert, anxiety, fatigue, cognitive impairment, suppressed immune function, inhibited digestion and slowed wound healing can all be a result. This blend aims to bring balance back to the system so that deep healing can occur. It’s not normal to feel tired and stressed out all the time, even in a society where that’s seen as “just a part of life.” You are designed to thrive, and this formula helps you do just that.
When taken daily, Adrenal Recovery Formula assists with normalizing stress hormone levels, decreasing over-reactions to stress, restoring energy and vitality, and improving mood and emotional well-being. You may experience a more level-headed, grounded state of being where you’re able to take on your to-do list without feeling powerless due to fatigue.
My goal with this formula was to give you back control of your life, your mood, and your power. When I needed them most, these plants were here for my recovery. Now it’s time for yours.
HOW TO USE: Take 1 capsule 1-3 times per day or as directed by your health care practitioner (for example, 2 capsules before breakfast and 1 before lunch). Best taken between meals for complete absorption.
Not recommended for pregnant or breastfeeding women. Keep out of reach of children.
The super herbs in our blend:
- Eleuthero Root – Indicated for those with fatigue, physical weakness, compromised immunity or poor work capacity and concentration. Displays anti-stress activity and supports physical endurance.
- Ashwagandha Root – Used preventatively to avoid burnout and breakdown. Can also be used restoratively to help to strengthen those tho are already mentally or physically depleted. Builds the body’s intrinsic strength and stamina while reducing the acute response to stress.
- Schisandra Berry – Supports endurance and mental performance with its adaptogenic, tonifying effect.
- Cordyceps Mushroom – Traditionally used as a tonic to improve energy, endurance, stamina, appetite and sleep patterns.
- American Ginseng – Supports healthy mood and emotional wellbeing while reducing fatigue. Especially helpful for those who are feeling overworked and rundown. TCM indicates this herb for replenishing the vital essence and promoting blood circulation.
- Rhodiola Root – Increases resistance to stressors and protects the body in the face of high-stress situations.
- Red Chinese Ginseng – Warming, stimulating, energizing. When taken in the morning it increases daytime energy while also helping you feel tired in the evening.
I started taking this a few weeks ago and can already feel my stress response is better. I am experiencing chronic gut issues due to stress. I finally started seeing a functional M.D. and when she asked what supps I’m taking, and looked this up, even she was super impressed by the ingredients in this. She suggested i take this 3x/day
I definitely feel calmer and more balanced when taking these, especially when I’m eating super healthy and getting enough sleep. I take it a few hours before bed and I sleep like a baby. I noticed a difference right away, but for others it may take some time depending on how burned out/depleted you are.
I definitely feel calmer and more balanced when taking these, especially when I’m eating super healthy and getting enough sleep. I take it a few hours before bed and I sleep like a baby. I noticed a difference right away, but for others it may take some time depending on how depleted you are.
I’ve tried a bunch of Olivia’s products – which started with my own at home kitchen medicine – and this is by far my favorite. I was going through some stressors and was really having a tough time with my mental health. In talking with my therapist, she suggested talking to my doctor about something for my anxiety/stress. I had purchased the Adrenal Recovery Formula during the Black Friday sale and hadn’t opened it because it wasn’t the ‘right time’. I wanted to give it a shot and see if I could get some herbs to help before I went with a pharmaceutical. Boy, I wish I had opened this one and used it immediately last year. This formula is simply life changing. I SWEAR, within one day of taking it I felt such a difference in my mood. Nothing else had changed other than me starting this formula and continuing to work through my issues. I am so, so, SO thankful for this formula and I can already tell a SERIOUS difference after two weeks of consistent use. I’ve loved all of the OO products I’ve tried, but this one is seriously special. Thank you to Olivia and the whole OO team for keeping this one around!
I love love love OO and her products and have bought many but this gives me a headache that lasts for 2 days EVERY time I take it, and I unfortunately bought two bottles during the sale. I’ve tried for a few months on and off and it just makes me feel terrible. Not sure what my body is reacting to but need to find another way to support my adrenals.
I purchased this product after my new dermatologist recommended it and the brand. I have on and off psoriasis. I have a weak immune system, just genetic. I get a sore throat and feel exhausted if I stay up a little late or have a glass of wine. I started getting recurrent styes in my eye lids that were driving me crazy alone with being painful and ugly for the last 2 years. As soon as one healed another would pop up. I exercise 4-5 days a week, eat healthy, I am 47 and have 3 boys. I tried this product after another review mentioned they only noticed the difference after they stopped taking it. I thought that was a very realistic expectation. I finished a bottle and just continued with the probiotic. I have been out of this for 2-3 weeks and another stye came back…that made me think…. no styes the entire time I took Adrenal Recover! Just ordered my 2nd bottle! My reaction to stress has been calmer too looking back.
I’m so glad I found Olivias site! I take this along with mood juice, and it’s a game changer! I work overnight at a job where every hour there is a deadline which means a shot of stress and urgency! This alleviates the physical symptoms of that sort of rush: panicky feelings, tight chest, short breathing, etc. I don’t feel myself “spike” anymore, it’s just more of a level headed, calm and collected feeling. Hard to explain. Lol. But I’ll keep buying this!
I’m on my second bottle of adrenal recovery & it has majorly improved my adrenal fatigue symptoms (Extreme full body and mental fatigue, so much anxiety, etc). I took almost a whole bottle of this before I got my blood and hormones tested and the only thing not out of whack was my cortisol. I think this has a lot to do with that. Definitely worth it if you’re thinking about it. 💖
I got started on this and found that it was working well. But, as I was running out of 1 bottle, the website noted it as out of stock. I was able to put my name on a waiting list for when it was re-stocked, but never heard anything. I checked back with the site several times and re-signed up for an email when the Adrenal Formula was re-stocked, but was not notified. I just happened to check today after a terrible night’s sleep and its back in stock. I’m happy to order some more, but have concerns about supply..
I’ve been taking this for a few months & I realized it was working when I stopped taking it for a few weeks. This has helped my anxiety so much & even when I take one, about 30 mins after I feel the relief come over me. This is one of my favorite products by Olivia!
This is the real deal! I work overnights with newborns and it can get VERY stressful. By the time I get home at 8am I’m still really wound up and it’s hard enough sleeping in the daytime. On the mornings that I take Adrenal Recovery, my sleep comes more easily and is way more restorative! It’s totally saving me and I am ready to stock up! 1,000% recommend!
Adrenal Fatigue is real! It wasn’t until I discovered Olivia’s podcast and her Adrenal Recovery Formula (which to me, is pure GOLD) that I was able to maintain a way healthier sleep cycle and keep my stress to a minimum. Of all of the things I do to take control of my stress response, this Formula is by far the most helpful. Five stars aren’t enough.
After taking this I had a terrible allergic reaction. This isn’t for everyone
This formula changed my life. That’s so dramatic, but it truly did. I didn’t realize it was working until 2 weeks after I’d been taking it and went driving in the city (which usually terrifies me), and for the firs time ever, I wasn’t nervous. It was after that I started to take notice of how I responded to situations that typically would’ve caused panic. It’s just not there anymore. It’s like it’s dampened the stress response. This is truly life changing.
I have been taking Olivia’s adrenal recovery for about a year. I have 2 sons (8 and 11), I teach 2nd grade and my husband works out of state so I am doing everything by myself. Work, sports, waking up early. I was feeling really tired all the time and just blah from everything I do. After taking this supplement I could definitely feel the difference. I am still getting the same amount of sleep and doing the same stuff but I feel human again! I so recommend this product.
I actually now cannot live without this formula. As a new flight attendant of one year, my sleep schedule was all over the place more so than it had ever been. I was starting to feel anxious during normal, everyday tasks and that was such a new and terrifying feeling for me and I couldn’t understand why. Cue watching Olivia’s stories and listening to her first podcast and it encouraged me to realize that it was possibly due to the stress I had been placing on my body and that my adrenals might be overworked. I bought this along with peace juice… and haven’t really had to use the peace juice because this has instantly helped me. I couldn’t believe it. I have taken it consistently since mid-January, I only do one a day, and I don’t foresee myself ever not taking it! Thank you Olivia!
I started dealing with anxiety last year due to a traumatic event for the first time ever as an adult . My symptoms included tingling on the back of my head and tightness, especially jaw tightness when sleeping. This was further exacerbated after working full time and grad school full time. After taking Adrenal Recovery consistently for a couple months, my ability to deal with stress and anxiety has improved SO much and I’m less frequently experiencing tingling on my head. I think this has not only helped with my anxiety but has actually helped with healing many years of being overworked. And I’ve noticed my digestion has improved as well! Thank you Olivia for your amazing products, love the Peace Juice as well!
I used to go into adrenal fatigue so badly I would have to get an IV in the ER. Since starting this formula I don’t feel the debilitating exhaustion and I haven’t broken a fever like I used to after a long and stressful few days! I am recovering much more quickly even with CFS!
As soon as I listened to Olivias podcast I knew I had adrenal fatigue and didn’t realize it. I am always in fight of flight mode doing two chores at once and constantly having bad anxiety towards the end of the day. I bought adrenal recovery and wow. Not only are my days smoother but my workouts are better, my recovery time is amazing and I am able to be asleep by 930pm and automatically up by 6am. I haven’t woken up groggy in quite some time. I work as a demo girl in stores so I have to be sharp and on point as well as drive everywhere in the city and I crossfire 5-6 day a week. I was burning out especially as a person who is full of anxiety and in fight or flight constantly. This formula saves me every time.
LIFE CHANGING. I used to be so fatigued and tired all the time that even just getting out of bed or making myself a meal felt like a mammoth struggle. I was diagnosed with Adrenal Fatigue 6 months ago and started taking this soon after. It honestly changed my life. I don’t even recognise the woman I used to be, and I’m so grateful and thankful that Olivia puts the amount of love and work into her products as she does because it’s nothing short of a miracle. Even my Kinesiologist and TCM practitioner with over 40 years worth of experience was taken aback by the quality of ingredients and the efficacy of the formula. Thank you!!!
I have been taking adrenal recovery for a few months now. I was on school break (I’m a PhD student) when I started it–lots of resting and extra sleep. Then I started the semester again and jumped into 5:30 AM wakeup calls, teaching, and constant studying. The biggest thing I noticed is that I’m not tired in the morning. I don’t hit the snooze button 4 times. When my alarm goes off, I’m awake. I think I’m getting more rest when asleep and my stress hormones are beginning to function properly again. I’m not even taking a full dose! Just working up to it with one capsule a day. Can’t wait to see what other benefits are in store! Highly recommend this product!
Love love LOVE all Olivia’s products they have seriously changed my life! I have been working 2 jobs 60+ hours a week for years now and have been feeling so exhausted and overwhelmed by the smallest things. It took a few weeks (as expected, nothing works the literal minute you take it) but these supplements seriously kicked my fatigue in the butt! I get tired around 9pm and wake up with the sun around 7am it’s crazy I have NEVER been a morning person but these supplements changed that! So thankful I stumbled upon these products, to anyone who is overworked and burnt out I seriously recommend just giving these a try, everyone is different and just taking supplements without other lifestyle changes won’t help (as spoken in her What’s the Juice pod which is also life changing) like healthier eating habits and self care but even with all that stuff I was overwhelmed. Long story short: 10/10 recommend!
In the beginning of January 2019 I was going through really bad anxiety. Something i never experienced before. I couldn’t sleep, I had to work from home because i wasn’t able to drive, and i had no desire to be around people. It almost felt like i was going crazy. My friend told me about Olivia’s products and i start doing my research. In desperation, i purchased Adrenal Recovery and other of her tinctures. I must say this was a life changer!!! I will forever recommend this to anyone going through anxiety or any type of stress. I got my life back. And felt so amazing. I will forever be grateful for her products.
I’ve had Ulcerative Colitis for the past 3 years. With it I developed chronic fatigue syndrome. I need caffeine to get up in the morning up to 3 cups daily. Even then, sometimes I go right back to sleep or continue sluggish all day. If I push my body at these times, I get dizzy, lightheaded, breakout into a sweat, and my pulse starts racing, as if I had been running. A strict diet consisting of organic veggies and fruits, juicing, and grass fed proteins, probiotics, and supplements has helped the UC to the point of not having symptoms most of the time. However, nothing helped my chronic fatigue. My daughter gifted me a bottle of Adrenal Recovery Formula for Christmas. This has been a game changer. I have seen a huge improvement in just 3 weeks. I can go days now without coffee and the days I do need the caffeine, I can limit it to 1 cup in the morning. Slowly I’ve regained my energy, started loosing weight, my hair is growing back, the under eye circles are almost gone, and the best part, I can go to sleep early and stay asleep all night. The only change in these 3 weeks is Adrenal Recovery Formula. This stuff really works!
I love the Adrenal Recovery formula! It’s probably one of my favorite products. It’s helped me handle stress a lot more efficiently as well as helped my sleep cycle get back on track. Highly recommend it!
Years of working full time, school full time and having a social life + minimal to no sleep (and going out+drinking) really hit me hard!! My gut and Adrenals fought back and my health took a real toll 2019. I started doing my own research and eating better. I found Olivia’s products and after a painful year (actual pain and mental/emotional) I feel much better. Taking the Adrenal Recovery really helps me on a daily basis. I feel more energized in a natural way and jolly. (mind you i was not much of a smiley or jolly person prior to the painful year)
I’ve tried a number of Organic Olivia’s products—all of which I love and am a repeat purchaser of—but, sadly, this didn’t do anything for me. I was taking one capsule a day, which is the minimum, so perhaps I should have upped my daily dosage and maybe I would have had different results. Due to the price, I’m not sure I’d buy it again to try a different dosage, though.
My job was/is making me anxious and stressed so I decided to try this since I love all of Olivia’s products. I honestly believe this saved me from burn out and it helped me sleep INCREDIBLY! I’m buying my second bottle now!
Patricia Gonzalez Trujillo
Theres so much I want to say but I’m going to try to keep this short. Im a healthy 24 year old, never had any serious health concerns growing up aside from seasonal allergies and colds here and there. Never been to the hospital for anything major, never taken medication. I moved from Miami to Seattle, landed a good job, healthy relationships with family and friends and my boyfriend, just a privileged girl living her life and managing stress as best as I can. A couple of months after my move, I started having insane anxiety that turned into full blown physical panic attacks. I couldn’t eat, I couldn’t sleep, I was losing 2-3 pounds a day (lost 30 pounds in 2 weeks), I couldn’t function in every day life. I saw doctor after doctor (conventional medicine) and they did a bunch of blood work- none of it came back abnormal. I was literally told by a doctor “there’s nothing wrong with you, you’re in perfect health, so you must be anxious and depressed.” LOL WHAT? So I decided to take matters into my own hands and went to see a Naturopathic Doctor. I brought her all my Organic Olivia products. Right off the bat, she told me she suspected I was suffering from Adrenal Fatigue. She ran some blood work and yup, I was in severe “adrenal overdrive.” We went through all of the products I have from Organic Olivia and my naturopath was completely impressed by the quality. She literally told me, “I was going to give you some herbs but you’re way ahead of me.” Ive been on “treatment” for Adrenal Overdrive for 3 months now. I take Adrenal Recovery, Mood Juice, Peace Juice, Digestive Juice, and a few others. Olivia has given me my life back. Within a WEEK of starting treatment, I went from having 3-5 panic attacks a day (2-3 hours long) to having 1-2 (30 minutes-1 hour). I also take Magnesium Glycinate, CBD oil, and a few other supplements- completely herbal. My doctor said I’ll have to take adrenal recovery for 6-9 months, depending on how my blood work comes back every 3 months. I take 3 capsules in the morning and I feel completely at ease throughout the day. When I don’t take my Adrenal Recovery on time, I start getting a bit angsty. Anyways, this stuff works, its powerful, and its non-invasive on the body. Im very sensitive to herbs/medicine in general but I swear by all of Olivia’s products. High quality and EFFECTIVE! A million thanks to Olivia and her team for making this happen. You have given me my life (and hope) back!
Adrenal Recovery has officially given me my life back. I used to carry on with my days dreaming and yearning for the “better days” to come back. Adrenal Recovery has allowed me to be grounded and MAKE better days. Adrenal Recovery has allowed me to be content with my current life and know better days are to come. I rationalize with myself better and I am able to say to myself now “IT’S NOT A BIG DEAL”, whereas minor inconveniences used to be the end of the world.
This product has been a game changer in my recovery. I had stage 3 Adrenal Fatigue and was told by my doc I was lucky it hadn’t turned into Addisons Disease. I’ve been taking this product for 2 months and the difference is huge. It’s reset my circadian rhythm, gives me enough energy throughout the day and has addressed my adrenal fatigue for sure. I haven’t retested my levels because the way my body feels is enough to know that this has made a huge difference in my recovery.
I want to start off by saying I have literally never left a review for any product before BUT I HAD TO FOR THIS! I had been feeling burnt out and tired for years. Never feeling fully rested and taking multiple naps a day whenever I could and so moody and irritable all the time. I have been taking this less than 1 week and have noticed massive change. I am sleeping better, waking up feeling rested, worked 6 days this week labor intensive job and came home and power cleaned my whole house without a thought!!! This is amazing I can’t wait to see how much better I feel after taking this for a few weeks!
This has been a blessing. It’s not sudden like caffeine high. Its quiet, and over time of taking it I have really noticed an enormous difference in my emotional health after many long years of coping with stress, anxiety and depression. Instead of a bandaid over immediate stresses, this really has gotten to the core to really help heal from a deeper level. I love this.
Love Organic Olivia products – especially Digestive Juice but unfortunately this did not help my Adrenals much. I have pretty severe adrenal fatigue and experience the classic symptoms of morning grogginess and evenings being wired. Constant hunger and thirst. Sensitive to any and all stress. I took these for 2 months and didn’t notice a difference.
Yaneli Benitez Mata
ANOTHER LIFE CHANGING FORMULA! Okay, I absolutely adore Adrenal Recovery and I’ve only been using it for ONE month. I am not sure if it is something that can be taken year round or if it is only recommend for some time? But until I find the answer to that, holy cow. So I have been struggling with my health most of my life, such as lethargy, poor nutrition, high stress levels. But the past month, it’s really taken a toll on me where I cannot even get out of bed, my muscles and body is fatigued to its core and all I want to do is sleep. So I thought I would try this on the second week of April. Oh my god. I wake up early, like at seven am feeling refreshed, I am ready to be in bed earlier than usual ( I am a night owl, tend to sleep most morning), so this is definitely helping me get my circadian rhythm back to normal. I feel much more energized, and stronger. I do not feel the stress and burden I felt prior to last month. I am still struggling with those symptoms, of course, but just the difference in the past month is amazing. I cannot wait to see the continuation of this formula doing its magic. –Question though, can this be taken all year round, or should I only finish a container and wait for some months? Basically, is there a time frame this should be taken for to get optimal results, like mane magic or not? I LOVE THIS!
I like this product, it gives me energy and keeps me cool, I can feel my stress going down whenever I take it
THIS FORMULA!!!!!! has been absolutely amazing- i never ever write reviews but i had to in hopes of helping someone who could be struggling the way i was. i was feeling exhausted, anxious, and discontent on a regular basis. i’ve been taking this for a little over two weeks and i feel like im starting to remember who i was before i was feeling that way. i enjoy my job again, my relationships with others and i feel like im actually able to relax mentally and not be so panicked all the time!! LOVE IT!!
Omg! Yes this is absolutely amazing! I’m just about done with my 1st bottle and the results are impressive. Less irritable for sure, much more patient at home and work. More energetic and calm. I was also having anxiety attacks and this overwhelming feeling often, all of that is GONE!!
Oh my goodness…. I began Adrenal Recovery in the beginning of April and since then I have gone through a very recent break up and I have been able to HANDLE it. Honestly, I have been so stress free and really just let it go and let it be. I’ve been able to process and handle situations in my life that used to break me down before. I feel so strong and I feel like I’m BACK. I’m not exhausted and dreadful anymore. This works guys!! Paired with a proper diet and ultimate self love… I really found the recipe to myself again. My passions are reignited, I’m just happy and confident in myself and in my future. For the first time I’m not worried, im just flowing and it feels amazing. Please try this if you’re feeling burnt out and exhausted.
I’ve been taking this for two weeks, and I notice a huge difference, mainly in my mood. I feel less irritable, have more energy, and even less road rage! I’ve also started working out much more after work because I feel less burned out and more energetic. I never write reviews, and I’m writing one for this stuff!
Holy moly is this stuff amazing! I had pituitary tumors when I was younger and as a long term side effect almost always have elevated cortisol and suffer the effects of adrenal fatigue constantly and I am very easily effected by extra stress.. I’m still on prescribed meds of course but this has been the best added aid I’ve ever used.. I’d normally sleep as long as I can which could go past 10/12hrs and still feel tired and if you were to ask my friends unless I work I’d never be up past noon lol.. now I find myself waking up early without an alarm 😮 and not feeling the urge to go back to sleep 🙌 would totally recommend to anyone
So I’m done with the bottle. I have to say I feel way better than I did couple months ago. I was in a depression that I finally was able to ween myself off the medication. I started taking this right after and I dont feel as sluggish. I have more energy. I feel more aware more focused.I also was taking Parapro at the same time so I dont know if that also has something to do with it. I highly recommend this. And will definitely buy another bottle in the next month. I see this as a lifelong vitamin. Super beneficial
I am not one to write reviews at all but I felt the need that this miracle worker is an exception! I can not say one negative thing about this formula. I have been taking it every day 3x- one before breakfast and two before lunch because that is when I need more energy and OH MY GOD Olivia is genius for creating this. My mood has changed drastically I feel I am always happy and have so much energy, even those around me have noticed. I used to be one to stay in bed until the afternoon on the weekends and come home from work and get right in bed but not anymore. I wake up before my alarm goes off in the morning, I’m excited to actually get up and start my day, my mood is so much more positive and I’m excited just about life. I go to sleep before 11 now (I never went to bed before 12 ever) and I wake up feeling refreshed and ready to go. My job is mentally exhausting because I work with kids as a speech therapist, so I always feel burnt out and kind of just hit a wall with life. I highly recommended this for anyone who is feeling overworked and fatigued, a serious game changer in my book! Stocking up when it gets back in stock because I never want to run out of this stuff!
So I started taking this around 2 weeks ago and i felt a difference in a matter of days. I used to always go to the gym after work (for years) but after starting grad school (Fall 2017), I’ve found myself a lot more sluggish and just want to go home and lay in bed for hours (which is not doing my body any favors). In the last two weeks that I’ve taken the adrenal recovery formula, I’ve gone to the gym after work 8 TIMES. I actually feel energized even at 6 PM which hasnt happened in over a year. & Side note: i am sleeping sooo much better. Having like 3 dreams a night. AND naturally waking up before my alarm clock almost every day ! this is HUGE for me ( i am a chronic ‘snoozer’). So happy I bought this. (also, would like to note that I have been taking this with the ThyroPro which is amazing as well) 10/10 would recommend !