- Chinese Medicine
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- Improving Digestion
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- Stress & Anxiety
Writing About Emotional Trauma Boosts Your Immune System!
A study by Smyth et al. (1998) on writing’s effects looked at asthma and rheumatoid arthritis patients. Each patient wrote…
Do You Have Qi Deficiency? + How To Heal With Food
WHAT IS QI? :: Qi is the term used in Traditional Chinese Medicine to describe your body’s vital life…
Why You Should Drink Ginger Tea Every Morning
Do you have cold hands and feet, frequent urination, edema (swelling/inflammation), random periods of diarrhea, or body/muscle/joint/shoulder aches? Maybe you…
Study Finds Turmeric Extract SUPERIOR to Prozac for Depression!
A study published in the journal “Phytotherapy Research” has confirmed for the first time in a randomized, controlled clinical setting…
Doctor Cures Her MS With Diet Alone!
Meet Dr. Terry Wahls. After being told she would spend the rest of her life in a wheelchair due to…
“Thymus Thump” – Tap Your Thymus Point to Feel Better Instantly
The Thymus Thump (also known as the happiness point) can help to neutralize negative energy, exude calm, revamp positive energy,…
11 Unusual Ways To Improve Digestion
What if I told you that taking the ice out of your drinks could instantly improve your digestion? Think of the…
Herbs + Tools to Avoid Sickness on Vacation: What’s in My Suitcase?
What’s on your vacation checklist? When I studied abroad, I was packing “clinical strength” aluminum deodorant and CVS sleeping…