- Chinese Medicine
- Emotional Health
- Happy Hormones
- Health Alerts
- Improving Digestion
- Non-Toxic Beauty
- Skin Health
- Stress & Anxiety
What Do Vertical Ridges on Fingernails Mean?
Let’s talk about nail health – specifically, vertical lines or ridges that run across the entirety of your fingernails. So…
What Does An Absence of Fingernail Moons Mean About Your Health?
Nail health is something I’ve paid close attention to ever since I began studying Traditional Chinese Medicine (TCM). What I…
What Do White Spots On Your Fingernails Mean?
The topic we’ll be tackling today from my nail series is the root cause behind those pesky little white spots…
What Do Ridges or Horizontal Lines in Your Fingernails Mean?
Today’s “nail sign” that we’ll be diving into from my nail series is the presence of a horizontal line (sometimes…
What Do Pale or White Fingernails Mean?
Today’s “nail sign” that we’ll be diving into from my nail series is pale fingernails and what they can tell…
What Do Yellow Fingernails (With or Without Lifting + Pitting) Mean?
Have you been experiencing yellowing fingernails lately, wondering what this could mean about your overall health? This is an important…
The Story Behind My Hair Formula: Mane Magic
Today we launched our brand new hair formula, “Mane Magic” which is based on principles of Traditional Chinese Medicine. In…
Why Jojoba is the Only Oil You Need for Your Nails
Today I want to talk about why jojoba is my #1 favorite nail oil for growth, deep hydration and reducing…