Search through hundreds of articles covering my own healing journey, what I've learned about traditional medicine, and fun facts about the food we eat.
Today we launched our brand new hair formula, “Mane Magic” which is based on principles of Traditional Chinese Medicine. In…
I used to swear that I hated beets… I just couldn’t fathom that people wanted to eat them! Somehow, Nick…
In need of exercise motivation for your New Year’s resolutions?! This year I committed to taking fitness a step further…
When I first launched my collection of “juice” tinctures at the end of 2018, I never could have imagined the…
Did you know that peppermint oil applied to the forehead and temples is shown to be just as effective for…
When you think of blueberries, the first thing that comes to mind would most likely be their brain-boosting benefits (thanks…
Did you know that apples contain one of the greatest types of fiber known to man? This fiber is formally…
Sweet potatoes often get overlooked because they’re so common, cheap and accessible. But what I’ve learned over the years is…
Any other women out there who deal with those pesky, thick chin hairs that pop up from time to time?…
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