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The Story Behind My Hair Formula: Mane Magic

Today we launched our brand new hair formula, “Mane Magic” which is based on principles of Traditional Chinese Medicine. In…
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The Game-Changing Recipe That Can Turn Anyone Into a Beet Lover

I used to swear that I hated beets… I just couldn’t fathom that people wanted to eat them! Somehow, Nick…
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Why You Should Swap Coffee for This Ancient Mood-Boosting Cacao Ritual

HEAR ME OUT, OKAY?… because my professor said something the other day that blew my mind. 🙂 He was talking…
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Why Eating More Fiber Can Lower Cholesterol & Help Balance Hormones

DID YOU KNOW… that your liver is constantly working to get rid of things like cholesterol, pesticides, and excess hormones……
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Benefits of Hibiscus Tea for Menstrual Cramps + Liver Health

In traditional medicine, Hibiscus flowers are used to regulate the menstrual cycle and help alleviate cramps, PMS, and mood disturbances.…
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Meet Mugwort: The Womens’ Healing Plant for Cramps, Irregular Menstruation + More!

MEET MUGWORT. An ancient herb regarded as a protector of WOMEN + TRAVELERS, renowned for its high value in treating…
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Why Thyroid Problems Are Directly Related to Your Liver & How Carrots Can Help

CARROTS, YOUR LIVER & YOUR THYROID (Oh my!) Are they all related? Absolutely. In fact, thyroid conditions don’t exactly ‘start’…
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Why Apples Are an Overlooked Liver Detox Superfood

There are so many reasons why apples are a miracle food. I know I’ve talked about TCM’s (Traditional Chinese Medicine)…
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Headaches, PMS & Hormone Imbalance: Why Chinese Medicine’s Liver Qi Stagnation is a Nationwide Problem

Today’s post is all about how “liver stagnation” (which leads to ‘liver fire’) can cause PMS symptoms, hormone imbalance, and…
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Put Some Protein In Your Dessert: Chocolate Peanut Butter Banana Parfait

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