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Why I’m Taking a Break From Raw Salads (For Now!)
It’s important to eat your greens, every single day! But, did you know that it’s not always the best choice…
Ki Energy Treatments, An Ancient Korean Art of Healing: My First Time
“I am not giving you medicine to cure disease. What I can do is make you strong enough to fight…
Lesson #3 From Traditional Chinese Medicine: Why Do Foods Have Flavors?
The Chinese (and many other cultures) believe that flavor is very important because it sends nutrition through the meridians (energy…
Lesson #2 From Traditional Chinese Medicine: Eat in SEASON For A REASON!
Thanks to Whole Foods, I can buy organic strawberries whenever I want, even when it’s -7 degrees in NYC. Although…