While jumping on a trampoline is incredible, some people prefer something a bit stronger. Many of you have seen me on a strange vibrating machine in the mornings on snapchat, and I’ve gotten a lot of questions about what it is! This vibrating platform machine improves circulation, pumps your lymphatic system, encourages healthy digestion and bowel movements, and feels like a full body massage. It’s great to have in your home if you’re sitting and working all the time and need to take 10 minute breaks to really pump and move your body. Be sure to drink water afterwards as it does help to detox your body!
- Detox Essentials