Nick and I were at a yard sale one day and this book caught our eyes.. as soon as I touched it I knew it was meant for me. It was written by a man in the 70s far beyond his time. He knew coming into the 21st century we would be facing illness, ailments, negative energy, and tons of issues. He was actually a computer programmer who got sick, and healed himself with raw foods! It gives you spiritual, mental, physical, herbal, and nutrition guidance, so I love the well-rounded approach. Some of the ideas may seem “out there,” but remember to keep an open mind and take what you need!