Magnesium Oil

Read my blog post here on the epidemic of magnesium deficiency that we’re facing. Magnesium deficiency is incredibly widespread due to so many factors, including the fact that one molecule of refined sugar depletes 56 molecules of magnesium! I prefer to take magnesium through my skin; I use this oil and I also use the magnesium salt bath that I mentioned under “Detox Essentials.” It seems to absorb better transdermally than orally, although everyone is different and I take oral magnesium sometimes as well to switch it up.

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