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2 Ways to Relieve Menstrual Pain with Acupressure

  • Published on: 09 September, 2016
  • Last update: 07 August, 2017


One of my favorite ways to quickly help people with menstrual pain is to teach them acupressure, a form of acupuncture you perform on yourself very easily using your own fingers.

Here are two quick ways you can use your own body to find relief from menstrual pain, fatigue, lower back pain and headaches – several of the things that can get you down during that time of the month!

1. LI4 “Hoku”

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