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NEW YOUTUBE VIDEO | Every Answer You’ve Been Searching For: PMS, Cysts, Hormone Imbalance, IBS, Depression, Gastritis & MORE!

  • Published on: 17 February, 2015
  • Last update: 10 August, 2017

Here’s the updated video of my recent written series about PMS, cramps, and the ultimate root cause of liver stagnation. You can read Part 1 & Part 2 here, but I made a video so that it would be easier for everyone to watch and understand!

Have you ever wondered why PMS is so common among women today? What about why it so often comes with additional symptoms and disorders like PCOS, endometriosis, IBS, ovarian cysts and depression? There is one simple truth behind *ALL* of these complicated and often debilitating issues: Liver Stagnation. This is the answer you have been looking for whether your problem is gastritis, acne, depression, Crohn’s disease, or even hypothyroidism (and whether you’re male or female). Stagnation and lack of proper energy flow in the liver meridian is at the root of almost all reproductive, gastrointestinal, and even emotional conditions and this video will explain why, how, and what to do about it. We are living in a Liver Stagnation Nation – full of stress, heavy food, environmental toxins and pharmaceuticals that disrupt the flow of our energy. Learn how to beat it today!

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Hi Olivia,please help me I’m suffering with a 7cm fibroid and I have tried everything. Surgery it my last option which I’ll have one next month. Can a fibroid shrink? What can I take to make it shrink or stop getting them, I have bad circulation and I’m always cold I been juicing ginger, turmeric and orange juice. Please I need your advice, sincerely, a desperate girl. Thank you God bless you.



Hi there, we just sent you an email to your gmail account – Team Organic Olivia

Natalia Almanzar

Hi, Thank you for all your posts and blogs. I tried the link above a couple of times but is not working, I would like to order the Xiao Yao Wan. Thank you


Hello Olivia, I have been suffering from either a yeast infection or bv. I am not sure which one since the symptoms are very similar. I would like to know if there is any natural ways of healing myself from this. I definitely would not want to use Monistat or any of those chemical filled things for my vagina. Thank you for your time in advance. Much love!!


Every time I try to subscribe to the email list, it tells me there was an error. Is there any other way? I would love to be able to sign up for the Xiao Yao Wan restocks, new posts, and the parasite cleanse restocks! Thanks friend~ SO blessed to have found your blog!



Hey beauty! Thank you so much for your comment and interest in updates. You can sign up for e-mail notifications here: 🙂 Let me know if it works. I’m really excited for the Xiao Yao Wan to be ready too, it’s truly my favorite traditional Chinese formula of all time! We’ll have the IndieGogo up and running soon so that you can pre-order. Lots of love!


Awesome! Thanks so much! How do I buy your parasite pill cleanse? Tried the tincture and can’t handle the taste. I need my kids to do this also and know they won’t. Are the pills safe for kids?



We’ll have our parasite cleanse available for pre-order on IndieGogo within the next two weeks! You can sign up for e-mail notifications here: ; and you’ll receive an e-mail as soon as the pre-orders are live. Our cleanse is very potent so it’s for adults 18 years of age and older. A great cleanse suitable for children 3 years and up is Worm Out on amazon.


I could not agree more with everything you have to say! Especially about the birth control pill!! Just last week I got told that I have Polycystic Ovary Syndrome, along with many of the other symptoms that you have mentioned. My pain is real, along with so many other women out there. Keep spreading the word, don’t stop what you’re doing and I cannot wait to try your cleanse! Thank you Olivia.


Thank you so much for this wealth of wisdom. I have also grown wary of conventional medicine, having experienced how it fixed one problem only to create a bigger one, and seeing how doctors prodded blindly in the dark to find my disease when alternative practitioners just need to feel your pulse or see your tongue or iris! Also, allopaths did not ask a single question about my diet when I had gallbladder trouble! I’ve also been on a hormonal rollercoaster that started with (now i know) a mucus generating diet throughout childhood and teens, followed by anorexia, much emotional stress, taking the pill “to regulate my period and remove string of pearls appearing in ovary” which gave me stomach discomfort all day long so i left them, using a copper dui (also unbearable- stayed in for 3 months or so) , and soon thereafter taking plan b pills as if they were plan a… for one year now I’ve stayed away from that dreary scene of putting chemical “medicines” in my body…I’m not more than 8 lb overweight but trying to lose a bit of weight especially around my middle and saddlebags, and my periods have been irregular but present…had the best menstrual period after taking chasteberry, with no clots or pain; but then another homeopathic store insisted on giving me tincture instead of extract and i stopped taking it because i hate that it’s like pure alcohol, and now the period seems to be suppressed ..btw the ultrasound later did reveal that the string of pearl was no longer apparent and I personally credit a better diet for that. The crux is right now I am torn between finding a natural cure to what appears to be a hormone imbalance and taking vaginal progesterone suppositories, since I have read that the more serious side effects apparently related to the liver are “rare”. probably the imbalance is due to plan b pills which i found out are strongly androgenic (BIG WARNING TO GIRLS! DON’T EVER TAKE THEM. ). I have excess hair growth, like mustache and underneath the chin and obviously am desperate for an effective and quick as possible cure. I’m mostly vegan, eating dairy less than once a week, and exercise lightly, mildly almost every day. But progress seems a bit slow. I blame my overweight boyfriend for not contributing to a healthy environment for my and our health. He acts like exercise is torture, which ruins part of my day, and what i know is healthy and enjoy eating is mostly unpalatable to him. So, please share any thoughts and recommendations to help me improve this situation. God bless you for your courage and compassion.


Hi Olivia just wanted to stp by and say you are trly amazing. A lot of your information has resonated with me tremendously. I have PCOS and it has been having huge impact of my life. Menstrual cycles are so difficult and ridiculously painful for me. A lot of times, I would feel so much pressure in my lower abdomen that walking was difficult. I even fainted once! Also, I tend to vomit and use the restroom a lot. I would get so pale and dehydrated in just a few hours and I had no idea what was causing the problems until I found you. I’ve been to various doctors, but all they do is try to get me on birth control which did not really do anything and was expensive. Thus, now I have a lot of trouble gaining weight and noticed my digestion system lately has not been performing as good as it used to. Bloating occurs on a daily basis. I can’t remember the last time I did not feel that way! Probably since I was 15 (I am 19 now). Your information is helping me so much. Thank you!! Please don’t stop doing what you do.

Brittany H

Hi Olivia I just found your website and love it!!! I loved your post about pms, etx and wanted to ask your opinion about getting off of birth control. I do not want to be on it anymore, my doctor has convinced me to stay on it because I get ovarian cysts. This is just a temporary fix and I know causing more problems for me in the long run. How can I get off of birth control without getting cysts again? I had a cyst the size of a gold ball that had to be surgically removed last year so I am terrified to go off of birth control. Do you have any recommendations for doctors or other way to get off of it safely? Thank you!!


Olivia, I just wanted to thank you for everything you do. You are beautiful inside and out and really help a lot of people. I woke up a little over a year ago and have made tons of progress in my diet, personal, and spiritual life since then. I use to carry three different pill bottles in my purse just in case I got sick away from home. How sad… Now that I think back on it. You have made me aware of so many different topics that have improved my life, I had little knowledge of parasites, herbs, Chinese medicine, etc until your blogs and posts brought them to my attention. Thank you again! Keep up the great work! Your post are my favorite to read! ( with foodbabe being my second) lol Also I wanted to know if you had any advice for me with getting off of birth control. I know that birth control is awful but I’m terrified of getting pregnant! I’m starting a dental hygiene program in the fall and a baby would not fit into my plans! However I started birth control at 14 years old and will be 20 next month. 6 years of toxicity! ): Does the daisy definitely work? With infinite love! -Sydney


God Sent- you truly have a unique purpose in life and are obviously living it. Touching people’s lives in the way that you do must be rewarding in ways that many people can’t even relate. Thank you for BEING YOU – Grateful – You’ve definitely touched my life Love-Hugs-Giggles 🙂


thank you. sincerely. thank you!



You are so incredibly welcome! Thank YOU for watching 🙂

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I just posted a new blog post & it’s one of those long personal ones like my post after Jamaica on shame & attitudes surrounding sex. This one is called “HOW THE PHYSICAL CAN MIRROR THE EMOTIONAL: MY SCAR STORY” and it veers into lots of emotional/spiritual talk (like mentioning the heart chakra and energetic blockages). If that’s not your thing, skip this one… but if it is, click the link in my bio to read because I felt it was important to share.❤️
Here’s an excerpt from the post… 👇🏼
Do you ever think about how emotions can manifest physically in our bodies, whether consciously or subconsciously? Some manifestations are more obvious: stomach “butterflies” when you’re worried or excited, the urge to empty your bladder when you’re scared, or your blood pressure skyrocketing from anger. And yet other manifestations are much more subtle and complex… starving our bodies of nourishment when we hate what we see in the mirror, or abusing a damaging vice (such as drugs) when emotional pain becomes too much to bear.
When I was 16, I did something very strange to my body. 🔸
I was always the “good girl” - an overachiever who wanted to be PERFECT physically, academically, and any other “ly” I could control. I never wanted tattoos or even a second ear piercing. And yet one day, I woke up and asked someone to pierce my chest — exactly where you see the scar above.
NONE of my friends could understand why I wanted or did this. I certainly couldn’t figure it out myself. Now 8 years later, it finally makes sense… but we need to go back a bit further first.
When I was 14, I got into a relationship with an older boy who made me feel extremely special. I thought that feeling was love, but I now understand it was the highs & lows of a game called control. This person hated when I wore certain clothing (even just shorts) to school because “other guys would look at me.” And of course, I was HIS and only his to look at - a bond of ownership that a vulnerable girl with a chaotic home saw as a privilege… READ THE REST OF THE POST @ THE LINK IN MY BIO 👆🏼❤️
SWIPE👉🏼 THANK YOU @FATHEADFRANCES! 😭💘 Forget diamonds… MAGNESIUM is a girl’s best friend. 💎 And yes, I bedazzled my own magnesium kit just for the purpose of this pun. #Dedication ✨ While you’re waiting on the launch of our topical cramp relief salve (which is meant to provide women with a safe self-care tool for immediate relief), give our anti-stress magnesium kit a try to get to the ROOT of the problem. The link is in my bio! 👆🏼
According to the University of Maryland Medical Center, increasing magnesium is one effective way of treating menstrual cramps, as well as other types of menstrual-related pain including headaches and nausea. 🔥
👉🏼 Why? Because magnesium is a natural muscle relaxant! Proper levels are crucial for relaxing both blood vessels AND muscle tension/contractions (including painful menstrual cramping). 👉🏼 Magnesium controls the entry of calcium into each and every cell - this process happens every time a nerve cell fires. Without enough magnesium, too much calcium gets inside the cell resulting in cramping, blood vessel constriction, migraines and anxiety. (Magnesium is required for our muscles to relax, while calcium is needed for contraction).
👉🏼 Red blood cell magnesium is found to be lower in women who have PMS compared to those who don’t. The same was found in headache & migraine sufferers!
👉🏼 On top of all this, magnesium has major benefits for the edema, bloating, depression & mood swings that often accompany menstrual pain. Without going into too much detail, it helps regulate the HPA axis AND decreases something called ‘aldosterone’ which is a major cause of fluid retention.
✨TO USE MAGNESIUM AS A NATURAL THERAPY FOR CRAMPS: Take 350 mg daily for at least three days leading up to menstruation, continuing through your full cycle. For best results, take 100-300mg daily the rest of the month to replenish stores on a cellular level. ✔️350mg = 1 serving (2 tsp) of our CALM THE MIND magnesium tea, OR
✔️10 sprays of our CALM THE BODY magnesium spray 3x a day. I find it very helpful to spread out these 3 applications morning/noon/night, as a continual intake helps to consistently smooth tense muscle.❤️
😳😳 This is a still frame from the 12:23 mark of my Gua Sha video - all I did was add a black line down the center so you can see the difference between the two sides of my face! 👀The “before” side I didn’t touch with my tools yet, and the “after” side was from the 5-10 minute demo I did scraping in an upward/outwards motion. ✨ It’s like I got a face lift 😂 and my eye looks SO much more open. NO magical creams, just an ancient massage technique that anyone can do at home! That’s what happens when you release the tight fascia and muscles in your face that hold onto so much emotional tension and stress. This is AMAZING for perfectionists and anyone with anxiety who holds tension in their jaw. If you grind your teeth at night, try this right before bed and focus on your neck/jawline area. .
If you haven’t seen my video yet, I embedded it into the new blog post @ the link in my bio. 👆🏼👆🏼👆🏼 The blog post contains a written version of everything I said in the video, links to where I got my Gua Sha tools, AND at the end has a whole section dedicated to information about the lymphatic system. ✔️ Why? Because this Gua Sha scraping massage technique is meant to move any stagnant lymphatic fluid in the face that contributes to puffiness, premature aging and blemishes. .
🚨It goes much deeper than beauty, though - did you know that your lymphatic system is twice as big as your circulatory system? (It has a whole network of lymph vessels just like your blood vessels). Yet while your circulatory system has your heart to pump and clean your blood automatically, your lymph has NO built-in pump whatsoever. Lymph only moves manually through exercise, massage, and diet; which is why it’s so easy to get backed up with our modern lifestyle. 🍕 In the blog post I talk about symptoms of a sluggish lymphatic system, the 6 most common causes, and 7 solutions you can implement today to get things moving. 🌀🔥
When you learn about aphrodisiac herbs in class on Valentine's Day


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